{"id":11355,"date":"2024-11-04T14:54:58","date_gmt":"2024-11-04T12:54:58","guid":{"rendered":"https:\/\/newmediacreative.co.za\/afrocentric\/?p=11355"},"modified":"2024-11-28T20:43:12","modified_gmt":"2024-11-28T18:43:12","slug":"to-your-health","status":"publish","type":"post","link":"https:\/\/newmediacreative.co.za\/afrocentric\/archives\/11355","title":{"rendered":"To your health\u00a0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11355\" class=\"elementor elementor-11355\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad9742f e-flex e-con-boxed e-con e-parent\" data-id=\"ad9742f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fe43d4 elementor-widget elementor-widget-heading\" data-id=\"0fe43d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">In the last quarter of the year, we celebrate several international health awareness days. These remind us to take care of our health, it mobilises civil society and governments across the world to support and act in the interests of better health and wellbeing for all. <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4334ac5 elementor-widget elementor-widget-heading\" data-id=\"4334ac5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">World Arthritis Day  <\/br> (12 October)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5817ff8 elementor-widget elementor-widget-text-editor\" data-id=\"5817ff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>World Arthritis Day aims to raise awareness about arthritis and its impact on individuals. It aims to encourage early diagnosis and treatment to improve the quality of life for those affected by this condition. While many believe arthritis is a condition that affects only the elderly, there are more than 100 types of arthritis (inflammation of one or more joints, causing pain and stiffness) that affect people of varying ages.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcee431 elementor-widget elementor-widget-image\" data-id=\"dcee431\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_917933021.webp\" class=\"attachment-large size-large wp-image-11490\" alt=\"\" srcset=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_917933021.webp 1024w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_917933021-300x200.webp 300w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_917933021-768x512.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0db0938 elementor-widget elementor-widget-heading\" data-id=\"0db0938\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Global Handwashing Day  \n\n<\/br>(15 October)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7166403 elementor-widget elementor-widget-text-editor\" data-id=\"7166403\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW24451835 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW24451835 BCX0\">Global Handwashing Day emphasizes the importance of proper hand hygiene. Correct handwashing is crucial in preventing the spread of infectious diseases and <\/span><span class=\"NormalTextRun SCXW24451835 BCX0\">maintaining<\/span><span class=\"NormalTextRun SCXW24451835 BCX0\"> overall health.<\/span> <span class=\"NormalTextRun SCXW24451835 BCX0\">During the <\/span><span class=\"NormalTextRun SCXW24451835 BCX0\">f<\/span><span class=\"NormalTextRun SCXW24451835 BCX0\">estive <\/span><span class=\"NormalTextRun SCXW24451835 BCX0\">s<\/span><span class=\"NormalTextRun SCXW24451835 BCX0\">eason we might be <\/span><span class=\"NormalTextRun SCXW24451835 BCX0\">out and about<\/span><span class=\"NormalTextRun SCXW24451835 BCX0\"> more<\/span><span class=\"NormalTextRun SCXW24451835 BCX0\">. This<\/span><span class=\"NormalTextRun SCXW24451835 BCX0\"> expose<\/span><span class=\"NormalTextRun SCXW24451835 BCX0\">s us<\/span><span class=\"NormalTextRun SCXW24451835 BCX0\"> to more people (which means more germs), so remember to spend a little <\/span><span class=\"NormalTextRun SCXW24451835 BCX0\">more <\/span><span class=\"NormalTextRun SCXW24451835 BCX0\">time washing your hands regularly <\/span><span class=\"NormalTextRun SCXW24451835 BCX0\">and thoroughly <\/span><span class=\"NormalTextRun SCXW24451835 BCX0\">to avoid <\/span><span class=\"NormalTextRun SCXW24451835 BCX0\">picking up the latest flu or tummy bug doing the rounds.<\/span><\/span><span class=\"EOP SCXW24451835 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-010b054 elementor-widget elementor-widget-image\" data-id=\"010b054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/close-up-hands-washing-laundry.webp\" class=\"attachment-large size-large wp-image-11494\" alt=\"\" srcset=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/close-up-hands-washing-laundry.webp 1024w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/close-up-hands-washing-laundry-300x200.webp 300w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/close-up-hands-washing-laundry-768x512.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b132216 elementor-widget elementor-widget-heading\" data-id=\"b132216\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">National Stroke Week  \n\n<br>(29 October)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-584373b elementor-widget elementor-widget-text-editor\" data-id=\"584373b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW219921167 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW219921167 BCX0\">National Stroke Week <\/span><span class=\"NormalTextRun SCXW219921167 BCX0\">raises <\/span><span class=\"NormalTextRun SCXW219921167 BCX0\">awareness about stroke prevention and treatment<\/span><span class=\"NormalTextRun SCXW219921167 BCX0\">, <\/span><span class=\"NormalTextRun SCXW219921167 BCX0\">and <\/span><\/span><span class=\"TextRun SCXW219921167 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW219921167 BCX0\">educat<\/span><span class=\"NormalTextRun SCXW219921167 BCX0\">es<\/span><span class=\"NormalTextRun SCXW219921167 BCX0\"> the public on stroke prevention, <\/span><span class=\"NormalTextRun SCXW219921167 BCX0\">recognition<\/span><span class=\"NormalTextRun SCXW219921167 BCX0\"> and <\/span><span class=\"NormalTextRun SCXW219921167 BCX0\">quick <\/span><span class=\"NormalTextRun SCXW219921167 BCX0\">response, potentially saving lives and reducing disability.<\/span> <span class=\"NormalTextRun SCXW219921167 BCX0\">Be sure to read our article <\/span><\/span><span class=\"TextRun MacChromeBold SCXW219921167 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW219921167 BCX0\">Spot a stroke \u2013 act fast<\/span><\/span><span class=\"TextRun SCXW219921167 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW219921167 BCX0\">, as your <\/span><span class=\"NormalTextRun SCXW219921167 BCX0\">speedy <\/span><span class=\"NormalTextRun SCXW219921167 BCX0\">actions could potentially save a life.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a43478d elementor-widget elementor-widget-image\" data-id=\"a43478d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"623\" src=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_325314140.webp\" class=\"attachment-large size-large wp-image-11498\" alt=\"\" srcset=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_325314140.webp 1024w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_325314140-300x183.webp 300w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_325314140-768x467.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da1015d elementor-widget elementor-widget-heading\" data-id=\"da1015d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Movember Men\u2019s Health  \n\n<\/br>(November)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6717ca1 elementor-widget elementor-widget-text-editor\" data-id=\"6717ca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW12002932 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW12002932 BCX0\">The month of N<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">ovembe<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">r <\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">is dedicated to men<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">\u2019<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">s health, <\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">and focuses <\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">on mental health, suicide prevention, prostate <\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">cancer<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\"> and testicular <\/span><span class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW12002932 BCX0\">cancer<\/span><span class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW12002932 BCX0\"> in particular<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">. <\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">The <\/span><\/span><span class=\"TextRun SCXW12002932 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW12002932 BCX0\">Movember<\/span> <span class=\"NormalTextRun SCXW12002932 BCX0\">movement encourages men to grow a moustache to show their support and raise awareness for men\u2019s health<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">. Be sure to read our article <\/span><\/span><span class=\"TextRun MacChromeBold SCXW12002932 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW12002932 BCX0\">Give it a <\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">\u2018<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">Mo<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">\u2019<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">&#8211;<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">ment<\/span><\/span><span class=\"TextRun SCXW12002932 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW12002932 BCX0\"> to learn more about the most prevalent<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\"> health issues men are likely to face<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">.<\/span><span class=\"NormalTextRun SCXW12002932 BCX0\">\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7ea71b elementor-widget elementor-widget-image\" data-id=\"e7ea71b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"856\" height=\"683\" src=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_802437418.webp\" class=\"attachment-large size-large wp-image-11502\" alt=\"\" srcset=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_802437418.webp 856w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_802437418-300x239.webp 300w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_802437418-768x613.webp 768w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c60ad71 elementor-widget elementor-widget-heading\" data-id=\"c60ad71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Disability Rights Awareness Month  \n\n<\/br>(3 November \u2013 3 December) <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fbebf9 elementor-widget elementor-widget-text-editor\" data-id=\"2fbebf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Disability Rights Awareness Month (DRAM) allows society to reflect on how to advance the rights of people with disabilities by ensuring they are fully integrated into society, improving quality of life, removing barriers and driving government&#8217;s equity, equality and empowerment agenda. Some initiatives that government has taken so far include equipping public spaces, recognising South African Sign Language (SASL) as the 12th official language, and creating economic opportunities for the disabled.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d111976 elementor-widget elementor-widget-image\" data-id=\"d111976\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_128470696.webp\" class=\"attachment-large size-large wp-image-11506\" alt=\"\" srcset=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_128470696.webp 1024w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_128470696-300x200.webp 300w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_128470696-768x512.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-592f37f elementor-widget elementor-widget-heading\" data-id=\"592f37f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">World Diabetes Day \n\n<\/br>(14 November) <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c56f9ce elementor-widget elementor-widget-text-editor\" data-id=\"c56f9ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>World Diabetes Day aims to raise awareness about diabetes and its management. According to the International Diabetes Foundation (IDF), 10,5% of the world\u2019s adult population (20-79 years) has diabetes, and almost half are unaware that they are living with the condition. By 2045, IDF projections show that 1 in 8 adults will be living with diabetes. Your risk of Type 2 diabetes can significantly reduce through a healthy lifestyle. Read our article, Spotlight on diabetes, to learn more about the signs and symptoms of diabetes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9656f1c elementor-widget elementor-widget-image\" data-id=\"9656f1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"659\" src=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_136391667.jpg\" class=\"attachment-large size-large wp-image-13842\" alt=\"\" srcset=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_136391667.jpg 1024w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_136391667-300x193.jpg 300w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_136391667-768x494.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-303d0b8 elementor-widget elementor-widget-heading\" data-id=\"303d0b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">16 Days of Activism for No Violence Against Women and Children  \n\n<\/br>(25 Nov \u2013 10 December) <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d6b337 elementor-widget elementor-widget-text-editor\" data-id=\"7d6b337\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The 16 Days of Activism campaign, running from 25 November to 10 December, is a global initiative to end violence against women and children. This year\u2019s banner slogan is, \u201cUNITE! Invest to prevent violence against women and girls\u201d. The campaign calls on people worldwide to show how much they care about ending violence against women and girls by sharing the actions they are taking to create a world free from this type of violence. Read our article, Not on our watch, to learn more about gender-based violence (GBV).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa4862 elementor-widget elementor-widget-image\" data-id=\"4aa4862\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_806265424.webp\" class=\"attachment-large size-large wp-image-11514\" alt=\"\" srcset=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_806265424.webp 1024w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_806265424-300x168.webp 300w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_806265424-768x431.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b374e5b elementor-widget elementor-widget-heading\" data-id=\"b374e5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">World AIDS Day  \n\n<\/br>(1 December)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69df470 elementor-widget elementor-widget-text-editor\" data-id=\"69df470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This day serves as an opportunity for people worldwide to unite in the fight against HIV, show support for people living with HIV, and commemorate those who have died from AIDS-related illnesses. The concept of World AIDS Day was first proposed by two public information officers for the Global Programme on AIDS at the World Health Organization (WHO) in Geneva, Switzerland. They envisioned a day to bring attention to the AIDS epidemic and to promote awareness and education. Be sure to read our article, A journey of hope, for more on the prevalence of HIV\/AIDS in South Africa, the success of our Anti-retroviral Treatment (ART) campaign, and new developments in treatment protocols.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a970e45 elementor-widget elementor-widget-image\" data-id=\"a970e45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"527\" src=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_304962641.webp\" class=\"attachment-large size-large wp-image-11518\" alt=\"\" srcset=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_304962641.webp 1024w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_304962641-300x154.webp 300w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_304962641-768x395.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b67a29 elementor-widget elementor-widget-heading\" data-id=\"2b67a29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">International Day of Persons with Disabilities  \n\n<\/br>(3 December)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aec935f elementor-widget elementor-widget-text-editor\" data-id=\"aec935f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This day promotes the rights and well-being of persons with disabilities. It encourages us to see the world from the perspective of those living with a disability, and to foster an inclusive society where everyone can thrive. Our article, Seeing the ability, has more information on how to treat a colleague with a disability.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-378f266 elementor-widget elementor-widget-image\" data-id=\"378f266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_351569215.webp\" class=\"attachment-large size-large wp-image-11525\" alt=\"\" srcset=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_351569215.webp 1024w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_351569215-300x200.webp 300w, https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/uploads\/2024\/11\/AdobeStock_351569215-768x512.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div style=\"display:flex; gap:10px;justify-content:center\" class=\"wps-pgfw-pdf-generate-icon__wrapper-frontend\">\n\t\t<a  href=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-json\/wp\/v2\/posts\/11355?action=genpdf&amp;id=11355\" class=\"pgfw-single-pdf-download-button\" ><img src=\"https:\/\/newmediacreative.co.za\/afrocentric\/wp-content\/plugins\/pdf-generator-for-wp\/admin\/src\/images\/PDF_Tray.svg\" title=\"Generate PDF\" style=\"width:auto; height:45px;\"><\/a>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In the last quarter of the year, we celebrate several international health awareness days. These remind us to take care of our health, it mobilises civil society and governments across the world to support and act in the interests of better health and wellbeing for all. World Arthritis Day (12 October) World Arthritis Day aims [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":11356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[302],"tags":[298],"class_list":["post-11355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-our-wellness-afrocentric12","tag-afrocentric12"],"acf":[],"_links":{"self":[{"href":"https:\/\/newmediacreative.co.za\/afrocentric\/wp-json\/wp\/v2\/posts\/11355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newmediacreative.co.za\/afrocentric\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newmediacreative.co.za\/afrocentric\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newmediacreative.co.za\/afrocentric\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/newmediacreative.co.za\/afrocentric\/wp-json\/wp\/v2\/comments?post=11355"}],"version-history":[{"count":181,"href":"https:\/\/newmediacreative.co.za\/afrocentric\/wp-json\/wp\/v2\/posts\/11355\/revisions"}],"predecessor-version":[{"id":13845,"href":"https:\/\/newmediacreative.co.za\/afrocentric\/wp-json\/wp\/v2\/posts\/11355\/revisions\/13845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newmediacreative.co.za\/afrocentric\/wp-json\/wp\/v2\/media\/11356"}],"wp:attachment":[{"href":"https:\/\/newmediacreative.co.za\/afrocentric\/wp-json\/wp\/v2\/media?parent=11355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newmediacreative.co.za\/afrocentric\/wp-json\/wp\/v2\/categories?post=11355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newmediacreative.co.za\/afrocentric\/wp-json\/wp\/v2\/tags?post=11355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}