Our Wellness

World AIDS Day, observed on 1 December, is dedicated to raising awareness about the AIDS pandemic caused by the...

In the week of 29 October we commemorated National Stroke Week as a reminder to be vigilant about the...

November is Men’s Health Month, a time when men around the world grow moustaches as part of the Movember...

Diabetes is a chronic condition that affects how your body turns food into energy. There are two main types...

In the last quarter of the year, we celebrate several international health awareness days. These remind us to take...

The word “wellness” often conjures up images of healthy food, robust exercise, and calm meditation, but holistic wellness goes...

South Africa’s 16 Days of Activism for No Violence Against Women and Children is an annual campaign that runs...

International Day of Persons with Disabilities on 3 December reminds us of the challenges faced by people living with...